Health & Beauty

  • Taming Stress with Self-Care July 28th, 2021Off

    Women are often so busy looking after others that it can be a challenge to carve out time for their own well-being. While it may seem like an uphill battle trying to make space in your …Read More

  • Checking Up On Women’s Health July 28th, 2021Off

    Whether it’s regular exercise or a good diet, it’s important to make time for healthy habits. Scheduling regular health screenings should be a part of everyone’s wellness plan, and …Read More

  • Isolation and Mental Health July 14th, 2021Off

    Humans are social beings, and last year, COVID-19 showed us just how difficult isolation can be. The required social distancing measures put in place to ensure the physical health of the …Read More

  • Eating Healthy as You Age July 14th, 2021Off

    Spending more time at home during the pandemic has proven the importance of a healthy lifestyle. More time spent being sedentary and more nights ordering takeout may even reverse some of …Read More

  • Getting a Handle on Eczema June 23rd, 2021Off

    Most people with eczema experience it first as children, but sometimes the skin condition appears during adulthood, causing discomfort that can interfere with daily life. PALM Health …Read More

  • Know Your Skin June 23rd, 2021Off

    Your skin is as unique as you are. Knowing what it needs—and what it doesn’t—can go a long way toward keeping it healthy and vibrant. We reached out to board-certified SLUCare …Read More

  • Personalized Maternal Care: SLUCare Physician Group June 23rd, 2021Off

    Having a baby is a highly personal experience, so it should be a personalized one as well, according to SLUCare certified nurse midwife Carolyn Mank. She helps women give birth in a …Read More

  • Stay Active as You Age June 23rd, 2021Off

    The physical and mental benefits of exercise are undeniable, and it’s important to keep as active as possible at each life stage, but seniors should be especially careful about deciding …Read More

  • Protect Your Skin June 23rd, 2021Off

    As we age, our skin care needs change. People in their 50s and older may experience drier and more irritated skin. Making smart decisions about skin care products can improve the way your …Read More

  • Asked & Answered: Life After the Vaccine June 2nd, 2021Off

    COVID-19 vaccines offer hope that we might soon return to some normalcy. With a significant portion of the population fully vaccinated, what’s next? We asked Tim Wiemken, Ph.D., an …Read More

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