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Clearing Up Allergies & Colds
Sometimes you just need to take a long, deep breath to clear your mind. But when that inhale causes an itchy nose, sneezing or watery eyes, there is nothing relaxing about it. Allergies …Read More
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Growing Strong
It can be hard not to get worked up over every bump, scrape or cold symptom your child experiences, especially if you’re a new parent. The good news is, you can be vigilant about your …Read More
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Women’s Health: Asked & Answered
Whether it’s taking care of the family or trying to find the perfect work/life balance, women have a lot on their plates, and that’s before health care even enters the picture. …Read More
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Get Better with Age
No one relishes the thought of growing older, but it helps if you think of it as an opportunity to practice better health. Experts say the age-related changes your body and brain undergo …Read More
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Defy Aging
They say age is just a number, and with the proper care and attention, you can prove the old adage right. We talked to local experts about what you can do to maintain your youthful …Read More
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Handling the Pressure
While women often are the focus of conversations on how to balance a career and home life, men are under similar pressures of providing for their families, dealing with demands at work and …Read More
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Health for Two
Generally speaking, what’s good for your body when you’re not pregnant is good for it when you are. Still, it doesn’t hurt to get a refresher on habits that can help make the stages …Read More
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Health Flash: 5.8.19
tea party
Enjoying a nice cup of oolong or green tea could have unexpected benefits. Researchers at Saint Louis University have discovered it can damage breast cancer cells and inhibit the …Read More -
Can You Hear Me Now?
From conversations with loved ones to the soothing sounds of nature, we listen a lot in our everyday lives. And that means we miss a lot when we can’t hear. We talked with local experts …Read More
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Keeping Kids Healthy
It’s not always easy being a kid. At home and at school, young adults are pressured to perform, fit in and be the best. Sometimes, their young minds and lack of experience don’t …Read More
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