Health & Beauty

Health Features

Irritating Ailments

eye twitch What: Called myokymia in medical circles, these little twitches can be caused by stress, tiredness, eye strain, alcohol,

Beauty Features

Cold Weather Comforts

This might just be the most challenging time of the year for skin care. Fingers are cracking, heels are rough.

Health Features

Routine: Shelli Berger

By the sound of her schedule, it is impossible to tell Shelli Berger, 72, had total knee replacement surgery two years

Beauty Features

Valentine’s Day Makeup

Whether you have a hot date or a night of fun with your best friends, Valentine’s Day shouldn’t leave you stressed

Health Flash

Health Flash: 1.18.17

» salmonella as cure Scientists at the Cancer Reserach Center of Columbia, Missouri, and the University of Missouri have developed a non-toxic

Health Features

Think Spring Break

The winter season can turn our thoughts to self-improvement, especially as we recover from holiday meals and celebrations. Health care professionals say

Health Features

T&S Tried It: PLNK

There is a realitvely new exercise studio in town that offers a different kind of workout. I tried it and it

Health Features

Easy to Make, Hard to Keep

It’s the same story every year—we make New Year’s resolutions on Jan. 1, keep them for a bit, then forget about them

Health Features

Renew for 2017

After the excitement of the holidays, the cold, dark days of a Midwestern winter promise quiet hibernation for a few more

Health Cover Stories

New You: OneLife

Teresa Syed, owner of OneLife, a wellness and weight loss clinic, says it all starts on the inside—that the excess weight we