Health Features

Health Features

Alternatives to a Face-lift

No one wants to look old or tired, but not everyone is willing to undergo a procedure with weeks of

Health Features

Checking In About Check-Ups

Staying healthy is about more than just eating right or hitting the gym. From the dermatologist to the proctologist, there’s

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Think Spring

It might be hard to wrap your mind around the idea of spring when temperatures are still on the frosty

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Get Your New Year On!

It’s a new year, which means you get a fresh start—’fresh’ being the operative word. You can begin by making

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Holly Jolly and Healthy

For all of the fun that comes with winter (sledding, holiday parties, snow days), it’s also a time of year

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Stay Active & Healthy

The definition of ‘old’ dramatically changes as you age. What you considered ancient as a child (anything near 60) becomes

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And Baby Makes Three

Nothing is more special than adding a new member to the family. It’s the most basic and natural human process

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Parent Trap: Welcoming Home a New Baby

Shauna, eight month pregnant with her second child, was in my office with her 7-year-old daughter, Lani. My comment to

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A Better 2018

The end of the year always prompts thoughts about the start of the next one—and most often, those thoughts include

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Surviving the Feast

Trust your gut. That’s simple and often worthy advice. But what is your gut telling you when it speaks in