Health Features

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Hands & Feet, Fingers & Toes

We certainly put our hands and feet through their paces. We pound pavements and keyboards and rely on our digits for almost all

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Spring into Beauty

Sunnier days and flimsier clothes turn our thoughts to … self-improvement. No more hiding behind long pants and baggy tops;

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From the Heart

February is an ideal time to think about the heart—not just in a Valentine way, but in the context of

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Put Your Best Face Forward

Seeing the effects of age in the mirror is not a fun experience. But aging is a natural progression; the question is,

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Irritating Ailments

eye twitch What: Called myokymia in medical circles, these little twitches can be caused by stress, tiredness, eye strain, alcohol,

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Routine: Shelli Berger

By the sound of her schedule, it is impossible to tell Shelli Berger, 72, had total knee replacement surgery two years

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Think Spring Break

The winter season can turn our thoughts to self-improvement, especially as we recover from holiday meals and celebrations. Health care professionals say

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T&S Tried It: PLNK

There is a realitvely new exercise studio in town that offers a different kind of workout. I tried it and it

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Easy to Make, Hard to Keep

It’s the same story every year—we make New Year’s resolutions on Jan. 1, keep them for a bit, then forget about them

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Renew for 2017

After the excitement of the holidays, the cold, dark days of a Midwestern winter promise quiet hibernation for a few more