Health Features

Health Features

Board Certification: Why It Matters

When it comes to our health, we want the best. That means a physician we can trust, and a large part

Health Features

Think Spring Break

Now that the holidays are over, our thoughts just naturally turn to … spring break! Then panic sets in: Can

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Parent Trap: Living in the Present Moment

So, what are your resolutions for the new year? Are you going with the usually unfulfilled standards like losing weight,

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Health Resolutions

Each New Year’s Day provides a tangible starting line for personal improvements that almost always include better care and maintenance

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Health: Addiction

Addiction of any kind is painful and complicated, both for the addict and his or her family. With new understanding, however, significant

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Rules for the Holiday Dinner Table

Most dinner scenes from holiday movies are chaotic and end in fights. Think Christmas Vacation and The Family Stone. Perhaps the reason for the mayhem

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Motherhood

Every couple’s goal during pregnancy is to make sure they bring a healthy child into the world and raise it with love

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A Better 2016

As we near the end of 2015, we can’t help but look ahead to the new year and plan a

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What’s Your Routine? – Scott Williams

Scott Williams loves a good adventure. Whether it’s exploring new cultures (he’s traveled to all seven continents and more than

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Beat the Clock

There’s no fountain of youth or magic pill we can take to stop the onward march of time. There are, however,