For native Texan Sarah Evans, moving to St. Louis three years ago was a major transition. In order to live
Adults, get a grip! A high school pitcher in Rochester, Wa., recently threw 194 pitches over 14 innings in his district tournament game, and
Thinking of tweaking the face or body this year? Fall and winter are the perfect times for cosmetic procedures—and the hibernation that
We all know what a heart attack is: the disruption of blood flow to the heart muscle. But when it
Yes, we’re glad they’re headed back to school. But are we ready for all the attendant issues? New shoes and binders are
Who hasn’t craved a flat, toned stomach—especially come bikini season? For most of us—whether due to genetics or too much
Christina, 17 years old, cried her eyes out in my office recently because of an abrupt breakup with her boyfriend of 18 months. Both
“Finish your food; children are starving in Africa!” That’s the refrain boomers most likely heard when they were growing up. That’s because much of
Everyone wants to look as good as they feel, but gravity—not to mention time—is not our friend. The good news
There is something really special about receiving a handwritten note from someone you love. I experienced the power of this









