Health Features

Health Features

Cultivate Bravery, Grit and Integrity

Qualities like grit, self-sufficiency, hope and courage are crucial for becoming successful in life. And they are not gifts we

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The Ideal Summer Vacation

The expectation of fun together time on a summer trip can become mixed with the dreaded car rides and sibling

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Beauty Frontiers

New technology is popping up all over to make looking our best even easier. Here are a handful of new

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Take Control

Eventually we all change with time, but there are procedures that can make you feel and look more youthful. Our experts discuss how

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It’s a Girl Thing

It’s been 44 years since Our Bodies, Ourselves was published. The landmark book encouraged women to learn about their bodies

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Wellness First

The secret to living a healthier, happier and longer life is no secret at all. Simple habits like eating a healthy

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Preempting Cancer

This year, more than 1,665,500 new cancer cases will be the disease and more than 585,700 people will die from

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Young Adults Living at Home

I recently read new data from Pew Research about the rise in numbers of young adults still living at home, and as always

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Good for the Gut

Food fuels us, but our gut makes energy possible by properly processing the food we eat. How do you know

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Spring Into Beauty

It’s time for a new season—and a newly refreshed you. T&S is ready to dish the details. Read what local