The Calm Code by Dr. Annie White | Calm is not a word most people would use to describe me, but after reading this book, I think there might be hope! Dr. Annie White walks you through how to become a happier person in a very readable way—I read the book in one day. No one really wants to be a Debbie Downer, but unfortunately, some of us are just wired that way. White takes you through six steps over six weeks to find a path to a calmer, happier you. I will let you know if it works!

Factory Girls by Michelle Galleen
This story takes place in Northern Ireland during the Troubles. Three friends are spending the summer working at a factory to save money as they wait to hear the results of their final grades, which will determine what they do next. The work in the factory is the background for the coming-of-age story of young women who are living in a war-torn city. The novel is both heartfelt and funny as we wait along with them to see where life will take them.

I’m Glad My Mom Died by Jennette McCurdy
Yes, the title is meant to shock you. It did me, but as I listened to this book, read by the author, I had to agree with her. This true story of a mother’s overwhelming desire to make her daughter a TV star will cause you to revisit your own childhood and most likely reflect how good it was in comparison. It is not a tale of horror but of the unrelenting pressure placed on a child to provide both emotional and financial support. It is both fascinating and troubling.

 

Hallelujah: Leonard Cohen, a Journey, a Song (Netflix)
Perhaps like me, you have a passing knowledge of Cohen, the man who wrote the lyrics for songs we’ve all grown to love. The documentary does a deep dive into the poet and songwriter’s life, including the six years he spent in a Zen monastery. His improbable career, which spanned decades, will make you appreciate his talent, charm and perseverance.