Health & Beauty

Health Features

Taming Stress for Better Heart Health

Clinicians and scientists are learning more about the links between stress and cardiovascular health, and it’s thought that stress may

Health Features

Eat Smart to Manage Your Weight

Any program for maintaining a healthy weight can come with a variety of moving parts. Physical activity, mental balance, good

Health Features

Asked & Answered: mRNA Vaccines

Before the pandemic, most of us had never heard of mRNA vaccines, likely because none had been developed commercially in

Health Features

Resolve to Achieve Better Health

Most of us make New Year’s resolutions, especially when it comes to improving our health and wellness. Dieting, exercising, eating

Health Cover Stories

Mind & Body: PALM Health

A healthy life is one in which the whole person’s needs are met, from diet, exercise and primary care to

Health Features

A Better Tomorrow: Health Advances

So much work is being done to better ourselves and the world around us both for today and future generations.

Beauty Features

Go Ahead & Glow

Whether you need to fight back against aging or sun damage, or you just want to hit ‘refresh’ on the

Health Features

Alzheimer’s Advances

More than 6 million Americans are living with Alzheimer’s disease, and by 2050, that number is projected to reach 12.7

Health Features

Hope for Breast Cancer Patients

Breast cancer treatment has seen major advances in recent years, leading to much better health outcomes and survival rates, says

Health Cover Stories

Focused Care: SSM Health

In the United States, 13% of women will develop breast cancer at some point. It’s the second most common cancer