The physical and mental benefits of exercise are undeniable, and it’s important to keep as active as possible at each
As we age, our skin care needs change. People in their 50s and older may experience drier and more irritated
COVID-19 vaccines offer hope that we might soon return to some normalcy. With a significant portion of the population fully
In decades past, beauty may have been a woman’s game, but we’re beyond the days when men were looking down
Every adult should pay close attention to healthy living to minimize the risk of disease and boost longevity, but men
Most skin cancers are thought to be related to sun exposure, so everyone should make prevention a top priority throughout
Summer will be here soon, and with longer, sunnier days returning, many St. Louisans want a fresh, healthy appearance to
There’s always something new when it comes to beauty. Whether it’s innovative solutions for old problems or ways to fix
Southwestern Illinois resident and retired nurse Layne Harmon knew that challenges lay ahead after she suffered a stroke last fall.
The Centers for Disease Control and Prevention estimates that more than 54 million people in the United States suffer from











