Advances in health, wellness and self-care make it clear how many of us strive to better ourselves and the world
From spin classes and jazzercise to crossfit and hula hooping, exercise is constantly evolving with new trends to get people
race & dementia | Researchers at Washington University School of Medicine have new insights into racial disparities in dementia. The
It’s Breast Cancer Awareness Month. With one in eight women diagnosed with breast cancer in their lifetime, everyone knows someone
Often referred to as “the change,” menopause can seem daunting and mysterious. And while it is private and personal for
September is National Healthy Aging Month. It’s a great reminder of how even as our minds and bodies change, making
Is there anything that deflates your confidence more than noticing a facial blemish in the mirror? While our instinct may
The end of summer is in sight, and that means it’s almost time to head back to school. Early August
One in eight Americans who are 60 years or older report having at least some memory loss and roughly 35%
Our bones do a lot for us. They protect our organs, support our freedom of movement and quite literally hold