So, what are your resolutions for the new year? Are you going with the usually unfulfilled standards like losing weight,
Each New Year’s Day provides a tangible starting line for personal improvements that almost always include better care and maintenance
Addiction of any kind is painful and complicated, both for the addict and his or her family. With new understanding, however, significant
Most dinner scenes from holiday movies are chaotic and end in fights. Think Christmas Vacation and The Family Stone. Perhaps the reason for the mayhem
Every couple’s goal during pregnancy is to make sure they bring a healthy child into the world and raise it with love
As we near the end of 2015, we can’t help but look ahead to the new year and plan a
Scott Williams loves a good adventure. Whether it’s exploring new cultures (he’s traveled to all seven continents and more than
There’s no fountain of youth or magic pill we can take to stop the onward march of time. There are, however,
Alzheimer’s disease is marked by protein deposits and twisted fibers that build up in the brain and, scientists believe, destroy nerve cells.
Sleep is essential to a happy, healthy life, so why do so many people struggle to get enough of it?