According to the American Heart Association, heart disease and strokeĀ remain two of the top killers of Americans. But local experts say thereĀ is cause for optimism. With advances in research and treatments, patientsĀ are living longer and ejoying a better quality of life.

[heart failure]
Dr. Toniya Singh, St. Louis Heart and Vascular:
Heart failure is a diseaseĀ in which the heart is unable toĀ pump blood at a rate essential for theĀ requirements of the body during ordinaryĀ activity. The heart may be unable to pumpĀ efficiently because of blockages in the blood flow,Ā problems with the valves in the heart or an inheritedĀ disorder. Heart failure also can be caused by the inability ofĀ the heart to relax normally and fill with blood, or by abnormalitiesĀ in the electrical activity in the heart. Risk factors include: obesity,Ā sleep apnea, high blood pressure, diabetes, hormonal imbalances,Ā infections caused by various viruses, or vitamin deficiencies.

Heart failure most often presents with shortness of breath on exertion orĀ even at rest, fatigue, and swelling in the legs. Early detection is the key inĀ starting treatment and fixing all the conditions that led to the developmentĀ of heart failure. The sooner heart failure is detected and treatment isĀ started, the better the outcome. Keeping your weight, blood pressure, bloodĀ sugar and cholesterol under control will go a long way in preventing theĀ problem, too.

Dr. Paul Hauptman, SLUCare:
Despite the ominous tone of theĀ name ā€˜heart failure,’ people should beĀ cautiously optimistic about this disease inĀ this day and age. It’s a chronic condition that canĀ be managed very successfully with a combinationĀ of medication and different devices. In fact, in someĀ cases—especially in new presentations—patients canĀ normalize with treatment. While there is currently no cureĀ for heart failure, there are some exciting research advancements,Ā including gene therapy and stem cell therapy.

Former Vice President Dick Cheney, for example, had his first heartĀ attack at age 37. Over the years he has had multiple others, bypass procedures,Ā stents and, most recently, a heart transplant. Still, at 73 years old, he’s alive andĀ kicking. Cheney is just one example of the many people who are living longer andĀ healthier lives with heart failure. It’s why I get up and go to work in the morning.

Some people will continue to have symptoms, though, despite optimalĀ medical therapy. For them, there are still options, including left ventricularĀ assist devices (LVAD), heart transplant and experimental approaches. PatientsĀ with late-stage heart failure may also choose to transition to palliative care toĀ better manage their symptoms.

shutterstock_127653770[heart disease in men and women]
Dr. Keith Mankowitz St. Luke’s Hospital:
High blood pressure or hypertension is the leading cause of stroke and a major causeĀ of heart attacks. Recent research suggests that women are more at risk to die fromĀ hypertension-related cardiovascular disease than men. The perception by both patientsĀ and physicians that women are at substantially lower risk than men could explain theĀ poorer outcome in women.

Hypertension is often called ā€˜the silent killer’ because it rarely causes symptoms, evenĀ as it inflicts serious damage to the body. Many people with high blood pressure don’t realizeĀ they have the condition. All women should have their blood pressure checked regularly.Ā For hypertensive patients, achieving lower blood pressure goals can markedly reduce theĀ chance of having a stroke or heart attack and can prolong life. However, approximately twothirdsĀ of treated hypertensive women are unable to control their blood pressure.

High blood pressure is more likely in people who have a family history of high bloodĀ pressure, heart disease or diabetes, are African-American, over age 55, overweight, not physicallyĀ active, drink excessively, smoke, eat foods high in saturated fats or salt, use certain medicationsĀ such as NSAIDs (ibuprofen, decongestants, etc.) and use illicit drugs such as cocaine. After ageĀ 65, black women have the highest incidence of high blood pressure.

Dr. Anthony Sonn, Mercy St. Louis:
There’s been a lot of focus on how heart disease affects men and women differently. In reality,Ā though, there are many more similarities. Heart disease and stroke are among the top killersĀ of both. Coronary artery disease is probably the most common cardiovascular disease for both.Ā People experience many different symptoms emblematic of a heart attack that don’t necessarilyĀ differ because of gender. In general, some of the more common symptoms of a heart attack canĀ be chest tightness, chest pain, shortness of breath, heartburn, nausea, light headedness, dizzinessĀ and palpitations. In the past, the misconception that women were less likely to have a heartĀ attack led to poorer outcomes for women. Fortunately, greater awareness among physicians andĀ the general public has helped improve outcomes for women.

One difference that does exist is the female hormones—estrogen in particular—that appearĀ to provide some protective benefit in pre-menopausal women. A woman’s risk for heart diseaseĀ increases after menopause when estrogen levels drop. However, there is no proof that hormoneĀ replacement therapy can offset the risk for heart disease and, in women with certain risk factors,Ā it can actually have the opposite effect.

[statins]
SSM St. Mary’s Medical Center:
In November, the American College of Cardiology and the American Heart AssociationĀ released new guidelines on the treatment of cholesterol in patients at high risk for cardiovascularĀ disease. According to the guidelines, most Americans should first try to control their cholesterolĀ through diet and exercise, except for four groups: people with very high LDL or ā€˜bad cholesterol’ over 190; patients who have been diagnosed with heart disease; patients between the age of 40 toĀ 75 with Type 2 diabetes; and those over 40 who have a greater than 7.5 percent chance per year,Ā over 10 years, of having a heart attack (doctors have a formula to calculate this risk). People whoĀ fall into these categories should start a statin immediately and also make healthy lifestyleĀ changes.

For those with heart disease, statins can lower the chance of another eventĀ by 30 percent. And the newer statins are more aggressive, meaning patientsĀ can take just one pill per day. However, potential side effects includeĀ abdominal discomfort, diarrhea, liver problems, diabetes and muscle aches.

Dr. Michael Twyman, Des Peres Hospital:
Statins are not a cure for poor lifestyle. I recommend that most patients try for at least sixĀ months to lower their cholesterol through exercise and diet alone. This includes adding 40Ā minutes of moderate exercise daily, incorporating more vegetables and fruits, and reducingĀ processed foods. If you’re not already exercising, start slow and work your way up to a longer,Ā more intense workout. As a general rule, it should be slightly hard for you to hold a conversationĀ while exercising.

People who have had a cardiovascular event in the past benefit the most from statin therapy.Ā For patients who have had a heart attack, stroke, cardiac stent or bypass surgery, a statin will helpĀ reduce the risk of having another event. In addition to lowering cholesterol levels, statins have beenĀ found to lower inflammation levels, a key driver of cardiovascular disease and many other chronicĀ diseases. And with generic options now available, statins are more affordable than in the past.

[stats]
787K men and women in the U.S.Ā died from heart disease,Ā stroke and otherĀ cardiovascular diseases in 2010, according to the American Heart Association

shutterstock_174427283[stem cell therapy]
Despite enthusiasm over the potential useĀ of stem cells to repair heart muscle, Dr. GregoryĀ Ewald, associate professor of medicine atĀ Washington University School of Medicine, saysĀ we may still be years away from having a reliable stem cellĀ treatment that could be administered to most patients.

According to Ewald, researchers are working in aĀ number of areas to determine how to best use stem cellsĀ in patients with damage caused by heart attacks or heartĀ failure. ā€œFirst, they’re trying to figure out which are theĀ right stem cells best capable of doing the work,ā€ he says.Ā ā€œSecond, they need to figure out how to deliver the stemĀ cells where they need to go and keep them there so theyĀ can repair muscle tissue. Third, they need to determineĀ if the cells improve heart function measurably and makeĀ people feel better. So we’re still really in a learning phase.ā€

Ewald and Dr. John Lasala, associate professorĀ of medicine at Washington University, are currentlyĀ participating in a multi-site clinical trial to determineĀ whether there’s a way to trigger the body to send stemĀ cells to the damaged site in the heart. ā€œWe’re injectingĀ a small DNA plasmid that contains a signaling moleculeĀ into areas of the heart that have been damaged by heartĀ attacks in patients with heart failure,ā€ Ewald explains.Ā ā€œThat signaling material sends out a homing signal forĀ stem cells. We think it will cause stem cells to come to theĀ site of injury without actually having to harvest, prepareĀ and inject the stem cells, which is pretty tedious work.ā€

[atrial fibrillation]
ā€œAtrial fibrillation is a heart arrhythmiaĀ in which the heart beats rapidly and irregularly,ā€Ā says Dr. Karthik Ramaswamy, director ofĀ the Arrhythmia Center at Missouri BaptistĀ Medical Center. ā€œIt’s caused by short-circuiting in theĀ electrical system of the upper chambers of the heart.ā€

Symptoms include heart palpitations, shortness of breath,Ā exercise intolerance, chest discomfort, light headedness orĀ feeling faint, Ramaswamy says. Some patients, though, areĀ asymptomatic and only diagnosed with an EKG.

The incidence of atrial fibrillation increases as we getĀ older; as many as 15 percent of individuals over the age ofĀ 85 have the condition. But it also can occur in otherwiseĀ healthy younger adults, Ramaswamy notes. ā€œBy itself, atrialĀ fibrillation is not life-threatening, but it can lead to seriousĀ complications like blood clots, stroke and heart failure.Ā Fortunately, there have been important advancements toĀ treat atrial fibrillation and prevent stroke.ā€

Treatment for atrial fibrillation generally includesĀ medications to control the heart rate and help getĀ the heart back into rhythm. Other options include aĀ cardioversion, which delivers an electric shock to theĀ heart to restore rhythm, and catheter ablation, in whichĀ a catheter is inserted through a vein in the leg to theĀ heart to find and destroy the problem areas. ā€œMostĀ important, we try to prevent strokes,ā€ RamaswamyĀ says. ā€œThere are very effective medications, includingĀ blood thinners and anticoagulants.ā€

By Sara Savat