Doug Kaufman

Health Features

Heartfelt Facts

Heart disease, whether genetic in origin or brought on by poor lifestyle choices, can be preventable. But what are the factors that can move

Health Features

Think Spring Break

Now that the holidays are over, our thoughts just naturally turn to … spring break! Then panic sets in: Can

Health Features

Motherhood

Every couple’s goal during pregnancy is to make sure they bring a healthy child into the world and raise it with love

Health Features

How to Seize the Zzzzzs

Sleep is essential to a happy, healthy life, so why do so many people struggle to get enough of it?