The new year is on the horizon, and as we prepare to leave 2024 behind, it’s the ideal time to
Advances in health, wellness and self-care make it clear how many of us strive to better ourselves and the world
From spin classes and jazzercise to crossfit and hula hooping, exercise is constantly evolving with new trends to get people
race & dementia | Researchers at Washington University School of Medicine have new insights into racial disparities in dementia. The
Facing the realities of memory loss is never easy, especially for the loved ones of people suffering from dementia. Health
ptsd & diabetes | A study from Saint Louis University has found that post-traumatic stress disorder (PTSD) can lead to
From oils and scrubs to glosses and stains, there is no shortage of beauty products designed with the lips in
It’s Breast Cancer Awareness Month. With one in eight women diagnosed with breast cancer in their lifetime, everyone knows someone
Often referred to as “the change,” menopause can seem daunting and mysterious. And while it is private and personal for
There are many details that come together to create a complete picture of a person’s health and wellness—whether it’s family