Health Features

Health Features

Wellness First

The secret to living a healthier, happier and longer life is no secret at all. Simple habits like eating a healthy

Health Features

Preempting Cancer

This year, more than 1,665,500 new cancer cases will be the disease and more than 585,700 people will die from

Health Features

Young Adults Living at Home

I recently read new data from Pew Research about the rise in numbers of young adults still living at home, and as always

Health Features

Good for the Gut

Food fuels us, but our gut makes energy possible by properly processing the food we eat. How do you know

Health Features

Spring Into Beauty

It’s time for a new season—and a newly refreshed you. T&S is ready to dish the details. Read what local

Health Features

Below the Belt

Local medical experts focus on issues like vaginal prolapse, incontinence, kidney stones, and how to make treatment decisions about prostate cancer. They’re common problems, but often

Health Features

The Steps: At Home Self-Tanning

As the temperatures slowly begin to climb and spring break inches closer, it’s time to get serious about your sun-kissed summer skin. But

Health Features

Matters of the Heart

According to the American Heart Association, heart disease and stroke remain two of the top killers of Americans. But local experts

Health Features

The Bieber Break

Every time I read about a celebrity in the news for some kind of mischief, I see it as both a tragedy

Health Features

Adults Only

My wife and I spent a relaxing week on the beaches of Kauai recently celebrating our 33rd wedding anniversary—no kids allowed! Now,